Activity 1: Nutrition Matters - Nutrients

Question 1: Match the names of each nutrient to the correct food and function












Question 2: Match the food groups to the food items and the nutrients that those foods provide and the functions of the nutrients











Question 3: Health reasons for eating certain types of food. Fill in the missing words.










Question 4: Health reasons for eating less of certain foods, or changing them to make them healthier. Fill in the missing words.